Sunday, July 12, 2009

Wow, out of shape.

Went 60 today, and verified that I am in crummy condition. The last 10 were just easy spinning and things to do to keep my head busy. Didn't cramp, which is always good, and evidence that I can fuel and hydrate with the best.

I AM going to do the Farmhouse Gravel Century next Sat. Kind of eager - it is going to be a complete Hail Mary. I want what Flloyd had.

Stay safe, ride often.

Micah.